Chilling- glimpse of Ladakh

Itinerary

The valley of Sham, in the lower part of Ladakh, is celebrated for its beauty and richness during the harvest. This trek follows the old caravan route to Lamayuru, which diverges from the Kargil – Leh road at the Phatu La. According to a legend, Lamayuru was once filled by a lake, which miraculously disappeared by the hand of LotsavaNaropa. The monastery at Lamayuru, built in the 10^th century, is one of the oldest in Ladakh, and is of the Kargyu sect of Tibetan Buddhism. This trek is unique in that it offers one the opportunity to see not only the many natural beauties of Ladakh, but also some of its most famous monasteries.

Itinerary at a glance:

Day 1: Arrival in Delhi.
Day 2: Delhi- Leh.
Day 3: Acclimatization in Leh.
Day 4: Sightseeing of Buddhist Monasteries.
Day 5: Trek to Rumbak.
Day 6: Trek to Gandala Base.
Day 7: Trek to Skiu.
Day 8: Trek to Markha.
Day 9: Trek to Hankar.
Day 10: Trek to Nimaling.
Day 11: Trek to Chagtsang.
Day 12: Trek to Lhato and drive to Leh.
Day 13: Leh.
Day 14: Leh- Delhi

Why Outdoor Adventure

It doesn’t matter what type of outdoor activity you do, it’ll entail some form of physical movement. Whether it’s running up a mountain, playing a sport or just going for a walk to the park, every activity will encourage physical exercise, which is good to improve one’s well-being. A walk in the morning before a busy day is a great idea. Not only will you up your physical game but also catch some vitamin D from the sunlight. You can make this a family activity and engage in simple games as they can develop physical agility and proper body coordination.

What You Get

You can either explore nature by going on a trek or by going on a hike, there are many options. Here are a few reasons why spending time in the outdoors is good for you.

Chilling- glimpse of Ladakh